![]() If all seems to be okay, then you can assess the degree of the road rash. Take time to assess the whole body, including your head, spine and internal organs. How should you treat road rash?Īlthough there has been some debate over the years as to what method of treatment is best, we’ve put together a list of tested and true steps to ensure a fast and relatively painless recovery.Īlthough road rash may be the most obvious injury after a crash, it may not be the most serious. Just think of that patch of missing skin as a symbol of your commitment to the sport and as painful as it can be, there’s no reason for it to deter you from getting back out there as soon as possible. ![]() You know that split second right before a wipe out, when everything slows down and you do all you can to postpone the inevitable? Unfortunately, there’s just not much that can be done in that moment other than hope for the best.Ĭrashes happen to the best of us, and the accompanying road rash is almost a rite of passage for many cyclists.
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